Scheduled surgery is the best possible prevention for getting a good night’s sleep. It is the first side effect listed under having an active immigration. It is impossible to stop or even slow down the various scenarios the mind conjures up.
It is the knowing ahead of time that causes the problem. What it should be is a surprise, like a wrapped gift, a Christmas present. You know it is something but what? Maybe it is a good thing, you don’t know. That way your mind has options and isn’t stuck on that shadowy path of doom.
Using my method, the surgeon is the excited child, looking forward to opening up the present, which is now you. They can’t wait. Days ahead of time they send you phone messages full of pages of forms to fill out, history to document and what drugs are you taking, your dog’s maiden name and don’t forget to pay ahead of time.
With
days still to go, you get another phone message. It’s time to check in. Trust me, none of this adds to your confidence
level. All you can picture now is the
excited little surgeon, jumping up and down, scalpel in hand, can’t wait to see
you walk through the door.
ZC

